Hidden Names for MSG

Hidden Names for MSG

Glutamic Acid (E 620)2 Carrageenan (E 407)
Glutamate (E 620) Bouillon and broth
Monosodium Glutamate (E 621) Stock
Monopotassium Glutamate (E 622) Any flavors or flavoring
Calcium Glutamate (E 623) Maltodextrin
Monoammonium Glutamate (E 624) Citric acid, Citrate (E 330)
Magnesium Glutamate (E 625) Anything ultra-pasteurized
Natrium Glutamate Barley malt
Yeast Extract Pectin (E 440)
Anything hydrolyzed Protease
Any hydrolyzed protein Anything enzyme modified
Calcium Caseinate Anything containing enzymes
Sodium Caseinate Malt extract
Yeast Food Soy sauce
Yeast Nutrient Soy sauce extract
Autolyzed Yeast Anything protein fortified
Gelatin Corn starch
Textured Protein Corn syrup
Soy Protein Modified food starch
Soy Protein Concentrate Lipolyzed butter fat
Soy Protein Isolate Dextrose
Whey Protein Rice syrup
Whey Protein Concentrate Brown rice syrup
Whey Protein Isolate Milk powder
Anything: protein Reduced fat milk (skim; 1%; 2%)
Vetsin Most labeled Low Fat or No Fat
Ajinomoto Anything labeled Enriched
Anything labeled Vitamin Enriched

Don’t Stress! – – Just Eat Whole Foods!!